In 100 g (Grams) of T.G.I. FRIDAY'S, french fries there is 0 µg of Vitamin A, RAE.

serving grams (g) kilograms (kg) 100 grams (g) ounce pound

T.G.I. FRIDAY'S, french fries

T.G.I. FRIDAY'S, french fries is a type of Restaurant Foods. The most significant nutrients in T.G.I. FRIDAY'S, french fries are listed below.

Water	42.23 g	42.23	g	42.23%
Energy (calorie)	296 kcal	296	kcal
Energy (joule)	1238 kJ	1238	kJ
Protein	3.74 g	3.74	g	3.74%
Total lipid (fat)	14.82 g	14.82	g	14.82%
Ash	2.31 g	2.31	g	2.31%
Carbohydrate, by difference	36.9 g	36.9	g	36.9%
Fiber, total dietary	4.1 g	4.1	g	4.1%
Sugars, total	0 g	0	g
Sucrose	0 g	0	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	32.87 g	32.87	g	32.87%
Calcium, Ca	19 mg	19	mg	0.02%
Iron, Fe	0.98 mg	0.98	mg
Magnesium, Mg	31 mg	31	mg	0.03%
Phosphorus, P	121 mg	121	mg	0.12%
Potassium, K	604 mg	604	mg	0.60%
Sodium, Na	409 mg	409	mg	0.41%
Zinc, Zn	0.57 mg	0.57	mg
Copper, Cu	0.115 mg	0.115	mg
Manganese, Mn	0.259 mg	0.259	mg
Selenium, Se	0.4 µg	0.4	µg
Vitamin C, total ascorbic acid	1.1 mg	1.1	mg
Thiamin	0.107 mg	0.107	mg
Riboflavin	0.064 mg	0.064	mg
Niacin	2.797 mg	2.797	mg
Pantothenic acid	0.53 mg	0.53	mg
Vitamin B-6	0.282 mg	0.282	mg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Vitamin E (alpha-tocopherol)	1.09 mg	1.09	mg
Tocopherol, beta	0.13 mg	0.13	mg
Tocopherol, gamma	7.92 mg	7.92	mg	0.01%
Tocopherol, delta	3.04 mg	3.04	mg
Tocotrienol, alpha	0.02 mg	0.02	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.04 mg	0.04	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	43.1 µg	43.1	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0 µg	0	µg
Fatty acids, total saturated	2.6 g	2.6	g	2.6%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.006 g	0.006	g	0.01%
10:0 decanoic, capric fatty acid	0.004 g	0.004	g
12:0 dodecanoic, lauric fatty acid	0.002 g	0.002	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.017 g	0.017	g	0.02%
15:0 monounsaturated fatty acid	0.003 g	0.003	g
16:0 hexadecanoic, palmitic fatty acid	1.51 g	1.51	g	1.51%
17:0 heptadecanoic, margaric fatty acid	0.015 g	0.015	g	0.02%
18:0 octadecanoic, stearic fatty acid	0.931 g	0.931	g	0.93%
20:0 eicosanoic, arachidic fatty acid	0.05 g	0.05	g	0.05%
22:0 saturated fatty acid	0.045 g	0.045	g	0.04%
24:0 saturated fatty acids	0.018 g	0.018	g	0.02%
Fatty acids, total monounsaturated	3.356 g	3.356	g	3.36%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.016 g	0.016	g	0.02%
16:1 cis monounsaturated fatty acid	0.016 g	0.016	g	0.02%
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0.008 g	0.008	g	0.01%
18:1 undifferentiated	3.252 g	3.252	g	3.25%
18:1 cis	3.217 g	3.217	g	3.22%
18:1 trans	0.035 g	0.035	g	0.04%
20:1 eicosenoic, gadoleic	0.081 g	0.081	g	0.08%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	7.473 g	7.473	g	7.47%
18:2 undifferentiated	6.522 g	6.522	g	6.52%
18:2 n-6 c,c	6.447 g	6.447	g	6.45%
18:2 conjugated linoleic acid (CLAs)	0.008 g	0.008	g	0.01%
18:2 t not further defined	0.067 g	0.067	g	0.07%
18:3 undifferentiated, octadecatrienoic, linolenic	0.94 g	0.94	g	0.94%
18:3 n-3 c,c,c (ALA)	0.891 g	0.891	g	0.89%
18:3 n-6 c,c,c	0.048 g	0.048	g	0.05%
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.005 g	0.005	g
20:3 undifferentiated	0 g	0	g
20:3 n-3	0 g	0	g
20:3 n-6	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.006 g	0.006	g	0.01%
20:5 n-3 (EPA)	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.102 g	0.102	g	0.10%
Fatty acids, total trans-monoenoic	0.035 g	0.035	g	0.04%
Fatty acids, total trans-polyenoic	0.067 g	0.067	g	0.07%
Cholesterol	1 mg	1	mg
Stigmasterol	8 mg	8	mg	0.01%
Campesterol	12 mg	12	mg	0.01%

Nutrients in T.G.I. FRIDAY'S, french fries